The other day, I was discussing Yoga, Pranayam and Meditation with Mr ISB.
As a matter of fact, I said that Meditation is not an easy practice to follow.
Mr ISB: "Why?? What is so difficult about it?"
I was a bit surprised at this question.
I answered, "Thoughtlessness is an incredibly difficult state of mind to achieve.", I added-" Imagine, not having even a single thought..."
Mr ISB quickly commented, " Ah, but that is my default state!"
PS: He was not bluffing.